News - Track And Field
This Section posts news relative to the Track and Field section such as information regarding up and coming training weekends reports on club championship, what the section does socially.
Athletics Summer Camp at Sportcity.
25th - 29th July 2016.
Morning session 10am until 12 noon. Under 11 year olds.
Afternoon session 1pm until 3pm. 11 and over.
Cost £2 per session. £8 if you book the whole week. Or just turn up on the day.
All athletic events will be covered. Athletes should be prepared for all weathers. (Bring waterproofs). Bring a drink.
You can book prior to the event by calling sportcity on 0161 220 3800
Hurdles Clinic at Sportcity.
A hurdles clinic will be held on Monday 25th July 1 - 3 pm.
Cost will be £2.
Peter Warden, ex national coach for hurdles will be taking the session.
All athletes, 11 and over, and coaches are welcome.
Throws Clinic at Sportcity.
A throws clinic will be held on Tuesday 26th july 1-3pm.
Brian Sprigs and Dave Hoare will take the session and will be doing shot, discus and javelin.
Again , all athletes, 11 and over, and coaches are welcome.
Enquiries to John Smith, mob 07563 770 484
Sportcity, Rowsley St, Manchester M11 3FF
Posted 05/07/2016 14:17
It had to come to an end at some point. After 12 years competing in the BAL Premiership, during which we've won 3 league titles, following our 7th place in match 3, the team will be relegated and will compete in National 1 in 2017. I have been team manager for the past 13 seasons and it has always been my philosophy that it's my job to ensure that we have a large enough group of athletes to mean that we are never over-reliant on individuals and that no athlete should ever feel pressured to turn out for the club. I therefore take full responsibility for the team's relegation and can only apologise.
After 8th place in match 1, where we were unlucky with all sorts of injuries and problems, the last two matches have been incredibly close. We are not markedly inferior to at least 3 or 4 of the other teams in the division, but we just don't have enough depth in some of the field events and particularly the shot and discus, where we have relied on the sterling efforts of combined eventers this year. Had we picked up just 3 points more in Manchester (the equivalent of a couple of places in one of the 19 events) and 10 more yesterday, we would have gone into the final match with more than a fighting chance of survival. It wasn't to be.
As it was, we were leading yesterday's match after the first few results came in and after 12 of the 19 events we were up in second. Unfortunately, our weaker events in the field came towards the end and we slipped down the table.
There were some real highlights however, despite the eventual low.
Chris Baker, heading to both Amsterdam and Rio this summer, could easily have rested ahead of his flight today, but came and won the high jump with 2.25m. I'm sure we all wish Chris the best of luck over the next few weeks. Tom Atkinson produced his first ever A string BAL win with a fine tactical run in the 800m, while we scored bumper points in the hammer (Alex Smith and Callum Brown) and 400m H (Matt Sumner and Oriol Piqueras).
Dwayne Cowan took a fine third in the 200m (backed up by a resurgent Callum Roughneen) and then joined Tom Atkinson, Matt Sumner and a revitalised Clovis Asong to take third again in the 4x400m. He also ran the 4x100m with Callum, Debo and Colin Hornby.
Matt Cullen and his protege Zac Harrop scored good points in a bizarre pole vault competition in which many vaulters elected to only attempt 2.60m, while Seun Okome, Jon Ferryman, Jordan Charters and Andy Burgess all contributed in the horizontal jumps.
The final match takes place on August 6th at Allianz Park and it is my view that we should try to go out with a bang and produce the best performance possible. I urge you to compete if you can and show the rest of the division that we are better than the 7th best team in the country.
As for the future, I will put everything I have into ensuring that we bounce back at the first time of asking and that we are in a position to win the BAL in 2018. Please join me.
Posted 05/07/2016 10:35
Sale are now in a strong position to retain their U13 & U15 Northern League title with a home victory which puts them 100 points ahead of 2nd place Preston with one match to go.
Our star female athlete TESS Mc HUGH, who equalled her own club record in the U15 girl’s 300m and then teamed up MIA LOWNDES, PENNY TOWNSEND and LIZZIE TWITE to set a new National record for the 4 x 300m relay, winning by over 10 seconds in the pouring rain. Mia & Lizzie were also impressive winners of individual sprint events.
On the boy’s side, our star was ABRAHAM FOBIL who, on his club debut, won 3 events in the U13 age-group. Trained within the Diane Modahl Sports Foundation, his 200m time ranks him 1st in the UK and his 100m ranks him 3rd.
The U15 girl’s sprint relay team of LAURELLE OBI, RUKA SHONIBARE, JESS NELSON and CHLOE NEWBIGGING won by 3 seconds and all the girls were victors in individual sprint events with spectacular performances. Cheshire multi-event gold medallist LOIS Mc TIFFIN and silver medallist SCARLETT WHITTAKER each took part in three events with Lois winning the javelin and Scarlett the high jump. We scored maximum points in the pole vault for the 3rd match running with SOPHIE ASHURST winning her event with a PB of 2.95cms whilst LUCIE WOLFENDEN won the B event having also won the inter-county Mason trophy event on Saturday. Our middle distance squad of LULU GRIFFITHS, ALICE TONGE, MIA GIBBONS and ANOUSKA BROOKS performed well against strong opposition whilst ALICE DALE was runner up in the hurdles and javelin.
In the U15 boy’s events, LOUIS APPIAH-KUBI won both sprint events for the 3rd successive match and teamed up with NEO IVANOVIC-BROWN, CALEB ADENUGA and SAM EBONINE to win the sprint relay. Caleb also won the long jump and finished 2nd in the hurdles in a very fast time whilst Sam won the high jump with an impressive 1.70cms. SAM WORTHINGTON again competed in 4 events and scored a massive individual points total. Double County champion BROGAN RUDMAN was a comfortable winner in his hurdles event whilst SAM WADSWORTH and BEN KERSH again scored well in the throws and LEWIS HINDLE ran well in 3 sprint events.
In the U13 girl’s events, our middle distance squad of ISABELLE BURKE, OLIVIA HERRON, RUBY BELL and TAYLOR EDWARDS were in dominant form with 2 wins and 2 second places.. The relay team of FANNY OSARUMEN ODEMWENGIE, RENE GOOSEN, MELISSA BOOTH and JASMINE RICHARDSON finished 2nd with the same time as winners Preston and all the girls ran PB’s in their individual events.
HERMIONE MASON ran an impressive PB in the hurdles event whilst SOFIJA DRAGISIC-WOOD competed in three events finishing 2nd in two of them. AVA TAYLOR made her league debut finishing 2nd in the high jump.
The U13 boy’s sprint relay team of KANE SAVILLE, DANIEL AITKIN, JOE HERBERTT and SCOTT WOODS won by 20 metres whilst Joe won the 100m and Kane and Scott were runners-up in the sprint events. MACKENNA BRADSHAW competed in 3 events finishing 2nd in two of them whilst DOMINIC REID jumped impressively for 3rd in the high jump.
All sections of the club contributed to this resounding team victory. Nineteen sprint victories, including four relays, gives further credence to our claim to having the most powerful sprint squads in the country.
Posted 21/06/2016 10:09
Fechin Mc Cormick
Sale Harriers had every reason to believe their senior women could romp home in their first match of their new lower Division 2 of the UK Women’s League at Chelmsford at the weekend. Sadly, it was not the case. Yet again only a relative handful – just 14 athletes, made the trip to Essex to cover 34 events and as a result, despite everyone’s heroic efforts and almost everyone doubling and trebling in unfamiliar events to compensate for their absent colleagues, the team still managed only 6th place. Despite inspiring performances and great team spirit, a cloud of disappointment and even annoyance at being let down yet again by their Wythenshawe, Sportscity and Crossford Bridge colleagues pervaded the day. The further shame is that with just one more person the team could have been challenging for 3rd place because only four points separated the teams. Their new competitors are Bedford & County AC, City of Liverpool AC, Havering AC, Herts Pheonix AC, Marshall Milton Keynes AC, Southampton and City of Glasgow.
Pole vaulters GEORGIA PICKLES and SARAH Mc KEEVER took five hours and five trains to get from Cardiff to Chelmsford. They couldn’t bring their poles but borrowed unfamiliar ones and still won great team points. Then these two inspiring young athletes went on to do the unfamiliar high jump and 800m.....and one had an important exam the following day.
Newcomers as higher claim members CHELSEA WALKER and ALICE Mc MAHON were another two inspirations. Chelsea is top ranked UK’s U20 400m hurdler aiming for the World Junior Championships. She ran a fantastic 400mH in a great PB that was only 2/10ths short of the qualifying standard. She had every reason to rest and avoid injury and, thanks also to her coach, ran a magnificent100m hurdles for almost maximum points and then helped create the day’s most exciting highpoint with her scintillating anchor leg in the 4 x 400m relay when she made up a 100m deficit in last place to bring her team home in an incredible 5th. Similarly, ALICE WALKER. She was fantastic in running both the sprints and the relay.
Long time club stalwart and Scottish international discus thrower KIRSTY LAW was awarded 'Athlete of the Match' for her Discus performance and received £50.00. Then she threw the unfamiliar hammer and – wait for it, put herself on stand-by to do the 1500m or a 3k – all to win club points. Take note everyone!
GB international javelin thrower and the current BUCS javelin Champion LAURA WHITTINGHAM also put her pride aside and competed in the discus and hammer for the first time ever in her illustrious career – just to win Sale points. Top Scottish pentathlete JADE NIMMO had been out with injury twelve months and was competitively rusty. Nevertheless she flew all the way from Edinburgh to help out the club in the shot, 200m and 3rd leg in the 4 x 100m relay and made a big difference. Hers is another example to follow.
LUISA CANDIOLI was also ‘star’ who went beyond the call of duty. In over 25 degree heat, she ran her heart out in the 3000m, then ran herself almost to a standstill in the 1500m for more great points and then was even prepared to do a 400m relay leg. TYRA WATSON was amazing in taking on four events – the 400m, 100m hurdles, high jump and a 4 x400m leg. Well done also, Tyra.
Indeed every single competitor deserved the heartiest clap on the back for exemplary loyalty, commitment and sacrifices – ALLYSIA CARR (Triple Jump & Long jump), HAYAAT BAH-TRAORE (100m & relay), NATASHA PICKLES (Javelin), J’NAE WARD (Shot), ZENNI ENECHI and (long jump and triple jump). It’s just such a pity they were again so badly let down by their colleagues.
T & F officials BRIAN SPRIGGS, TERRY SUTCLIFFE and BRIAN GOULDEN – none any longer in the throes of youth, had laboured throughout Saturday’s heat at Sportcity for the BAL match, then rushed without a change of clothes, wash or food to catch the coach for the 5-hour journey to Essex where they spent another hot day as T & F officials and, of course, won Sale more very important points.
All of it would have been very difficult – indeed impossible without the tireless work and persistent gentle persuasion of team manager TONY SIMMONS. He’d just returned from seven days in Israel celebrating his daughter Jennifer’s wedding. Jennifer is a long-time club stalwart and hurdles specialist and another example to follow. The club wishes them ‘Shalom’ for their future lives. .
It’s a time for reflection in the face of this continuing decline for all sections to ask pertinent questions
(a) On yet another extremely busy weekend, is the club far too stretched? Is there now a need to have to prioritize club commitments or are the issues more around loyalty and commitment or something else?
(b) There’s still far too much evidence that athletes and coaches still have not programmed club matches as very important into their athletes training programmes
(c) At least one southern club rely heavily on veteran athletes for track AND field.. Is there a need for a club culture change?
Posted 08/06/2016 15:27
Sale stayed on track to defend their Northern title with a drawn match with home team Preston AC. Our girl’s team are clearly the best in the country with both girl’s sprint relay teams now heading the National rankings. The U15 team of MIA LOWNDES, LAURELLE OBI, CHLOE NEWBIGGING and PRAISE OWOEYE set a new club record whilst the U13 team of OSARUMEN ODEMWENGIE, RENE GOOSEN, MELISSA BOOTH and JASMINE RICHARDSON showed a massive four second improvement from match one. We hold the National record for the 4 x 300m relay and our team of MEGAN GREENWAY, AYLA HEWITT, LIZZIE TWITE and TESS Mc HUGH maintain their unbeaten record to go 2nd on this year’s National rankings. We again scored maximum points in the pole vault with wins from SOPHIE ASHURST and AMY HASLAM. Our long jumpers were amazing with a clean sweep of four victories from DEVON WEYMONT, PRAISE OWOEYE, RENE GOOSEN, SOFIJA DRAGISIC-WOOD. In the middle distance events out star performer was MIA GIBBONS who improved her PB by 10 seconds to finish 2nd in the 1500m. Also finishing 2nd in middle distance events were LULU GRIFFITHS, LARA CRAWFORD, ISABELLE BURKE and KATIE STRINGER. Cheshire multi-event gold medallist LOIS Mc TIFFIN competed in three events and had a great day with a win and two 2nd places. Well done to SOFIJA DRAGISIC-WOOD who won two of the three events she competed in. A special mention to KIA LICIA-CLARKSON who, having run a PB over 75m, scored valuable points in her first ever attempt at the high jump. A number of primary age girls competed for the club and performed with great credit. Well done to NIAMH BOYD, ESME ALDRIDGE, KATIE STRINGER, LIBBY HILL, ERIN DONNELLY and DIDS PARISH.
In the boy’s events, LOUIS APPIAH-KUBI again scored a fine sprint double and then teamed up with LEWIS HINDLE, THEODORE UDOISE and CALEB ADENUGA to win the sprint relay in 47.4 seconds (a time that would have won last year’s National final. Caleb showed what an amazing athlete he is with a win in the long jump and a super fast time in the hurdles. SAM EBONINE and JED BAILEY again scored maximum points in the high jump whilst BROOK WYATT won the pole vault. PADDY MacKENZIE and SAM WADSWORTH scored well in the throwing events whilst the middle distance squad of SAM HEYWORTH, GEORGE SAFRANAUSKAS, JOHN GILBERT and JOEL STRINGER all ran PB’s.
In the U13 boy’s events, our relay team of KANE SAVILLE, RYAN NEWBIGGING, JOE HERBERT and DANIEL AITKEN improved their time by over three seconds from match one to finish runners-up. All four boys ran well in sprint events with double Cheshire sprint champion JOE HERBERT making a league debut, whilst Ryan was runner-up in the high jump. In the middle distance events ALEX JAMES and ZAC GAILLEMIN ran PB’s in the 1500m whilst primary age athletes WILL PARKER, ARCHIE Mc CARRON and HARRY EDMUNDSON ran well over 800m/.MACKENA BRADSHAW competed in three events with his best performance an excellent 2nd place in the javelin.
The 3rd and penultimate match is on home territory at Sportcity on SUNDAY June 19th.
Posted 25/05/2016 09:27
Emma Lowe u/17 won gold at Macclesfield Sunday for discus
Brogan Rudman became U/15 county champion this Saturday at Macclesfield.
Well done to Brogan and his coach Dave Lowe
This a picture of Isabelle Burke who on Saturday became the greater
Posted 17/05/2016 07:51
Sale face an uphill battle to retain the British League title after finishing last in the opening fixture at Eton, but the commitment shown on this sweltering Saturday keeps it well within the realms of possibility.
The trip down south this early in the season thinned out the squad, but its early days and two key positives stand out.
Strong performances in the sprints saw Aaron Crowley claim second in the 100m ‘A’ & 200m ‘B’ races, whilst Jonah Efoloko, just 16, cruised to victory in his BAL debut with an impressive 10.69.
With high calibre athletes dropping out of other events, several Sale athletes showed their dedication by committing to a busy afternoon.
This list included Alex Wort (5 events), Callum Roughneen & Callum Browne (4), James Bailey & Aaron Crowley (3) and me, Alan White, Andrew Burgess & Jonah Efoloko (2).
Learn the lessons, take the positives and look forward. The next match is on home turf at SportCity, giving Sale a great chance to get the season moving and dominate the fixture. Clear those diaries.
Posted 10/05/2016 08:10
Sale Harriers had two athletes ALEX WORT & LISA JAMES, graduate with fantastic top podium positions in the tough, competitive British University Championships. Lisa retained her U23 triple jump BUCS title with a new PB of 12.83m. This keeps her on top of the UK rankings.
ALEX WORT won another medal to go with the indoor one he won during the winter. Alex won the bronze in the 110m hurdles final in a massive new P.B. of 14.59s. See the videos below. Said his father, “If you had offered him a university athletic career of 6 national finals in two disciplines (pole vault and hurdles, indoors and outdoors) and 2 national medals for his 3 years at Brunel University at the start of it all, he'd have taken it. That's what he has done. Bravo! We spent a pleasant couple of days down in Bedford watching what we assume will be our final British Universities Championships for awhile as Alexander graduates in July. It proved to be worthwhile."
Posted 05/05/2016 10:13
After a busy Saturday competing in the Youth Development League Sale Harriers entered a U13 s Girls Relay team in the M60 Track Relays event at Bury Athletic Club, competing against a number of local clubs in the Greater Manchester area. Sale competed in the 4 x 100m event.
The Girls team comprised of Jasmine Richardson, Dids Parish, Hermione Mason and Sofija Dragisic Wood.
In this competitive age group the girls qualified through the heats, and then had a few hours wait until the final later in the day. The rain stopped just as the girls lined up for the final and from the gun the girls led the race from start to finish, wining by at least 25metres. There were lots smiles and proud parents as the girls where awarded their 1st place medals.
A big thank you must go to the M60 Athletic network for putting on this event, also Bury AC for hosting the relays. Not forgetting all the Officials and volunteers that made this a successful day,
Lets hope this could become an annual event.
Posted 26/04/2016 16:58
Sale started their defence of their U13 & U15 Northern League title with a 50 point victory over Preston in their first match at Spinkhill, Sheffield. Our girl’s team were particularly impressive and under the team management of CARL WORTHINGTON, has remained unbeaten at Northern and National level since 2013. We hold the national record for the 4x300m relay and our team of TESS Mc HUGH, LIZZIE TWITE, JESS NELSON, and MIA LOWNDES won by five seconds whilst an equally awesome foursome of LAURELLE OBI, RUKA SHONIBARE, PRAISE OWOEYE and CHLOE NEWBIGGING won the sprint relay by fifteen metres. We again scored maximum points in the pole vault with LUCIE WOLFENDEN and SOPHIE ASHURST (the daughter of Sale Harrier Commonwealth PV Gold medallist, ANDY ASHURST), both vaulting PB’s to win their event.
Our middle distance runners were in fine form with LARA CRAWFORD, ALYSSA DAVY, TIA RAE BARTON and ALICE TONGE all winning their events. Northern champion DEVON WEYMONT was runner up in the long jump whilst ANNA KERSHAW won her hurdles event with a big PB. Cheshire multi event gold medallist LOIS Mc TIFFIN and silver medallists SCARLETT WHITTAKER each competed in three events, setting PB’s and scoring a shed load of points for the club. Our star performers in the U13 girls were RUBY BELL with a big PB in the 800m and RENE GOOSEN with PB’s in both sprints. It was very encouraging to see so many Primary age girls competing for the club and showing so much talent and maturity. Well done to ISABELLE BURKE, TAYLOR EDWARDS, HERMIONE MASON, ELLISE FRYER-FRANCIS, JASMINE RICHARDSON, LIBBY HILL and ERIN DONNELLY. A special mention should go to MELISSA BOOTH who, unable to run at the moment through injury, learnt to throw the javelin and finished in the silver medal position and National Biathlon Champion OLIVIA HERRON who took time out from a swimming gala in Leeds to travel over to Sheffield and win her 800m event.
Our star in the boy’s event was LOUIS APPIAH-KUBI who scored a fine sprint double victory and teamed up with LEWIS HINDLE, SAM EBONINE and ODUOISE THEODORE to win the sprint relay by an incredible 25m. Further sprint success came when ALEX ARMSTRONG-BROWN, SAM HEYWORTH, GEORGE SAFRANAUSKAS and SAM WORTHINGTON teamed up to finish runners up in the 4 x 300m relay. BROGAN RUDMAN finished 2nd in the hurdles with a new PB whilst BROOK WYATT was runner up in the pole vault. Once more we gained maximum points in the high jump with SAM EBONINE and JED BAILEY whilst BEN KIRSH, SAM WADSWORTH and VEER BATRA scored well in the throws. SAM WORTHINGTON and ALEX ARMSTRONG-BROWN competed with great success in four events each and contributed a massive points total to the score. – truly men of Sheffield steel!!!! ALEX JAMES was our star in the U13 boys winning the 1500m in a new PB. The rest of the team showed great spirit and commitment to the club but as most are still at Primary school we can expect better performances as they gain experience.. Well done to KANE SAVILLE, RYAN NEWBIGGING, DAVID AITKEN, TOM BOYD, WILL PARKER, ARCHIE Mc CARRON and MACKENA BRADSHAW.
A special commendation must go to DAVE MARSH, the boy’s team manager, who had a particularly difficult job to turn out a good boy’s team. The girl’s have many more talented athletes and competition for team places is fierce. Those disappointed in not being selected should keep competing (in a ranger of events) in championships and open meetings. We must also send out a big thank you to the club officials – some of whom were parents, who were awarded the maximum 55 points for the club.
Posted 26/04/2016 16:40