News - Endurance
This Section posts news relative to the Endurance section such as information regarding up and coming training weekends, reports road races and what the section does socially.
Well done to all those who ran in the Bowstones Fell Race and Ribble Valley 10k on New Year’s Eve. The men’s team won in the Bowstones, with Steve McCarron (4th), Chris Donnelly (6th) and Duncan Hill (11th). Clare McCarron was 9th female and 2nd female Vet. Full Results.
See also photorgaphs at Mick Hall Photos.
Also APN Sports Photography at Click here
In the Ribble Valley 10k the Ladies won Silver Team medals in the Northern Champs, with Sarah Douglas, Anne Chinoy (3rd Vet), Olivia Green (1st Junior) and Sinead Ferguson. Gareth Raven top V40. Mike Curley was 2nd V65. It was a top quality field with the top 3 all breaking 30 minutes on a course which was not flat. 1266 finishers.
Posted 02/01/2018 16:42
December 3rd 2017, and thirteen Sale Harriers descended on Woodbank Park as part of a field of 995 runners to take on this year's Stockport 10, a race known by many names: "The Last Race Before Christmas", "The One With Hills" and "Why The Bloody Hell Am I Here After Yesterday's Cross Country". It's also known to Sale Harriers as the last race of the Road Club Championship - some took their positions on the start line with this in mind, others were hunting for a PB, while some were too mesmerised by the phrase 'granola flapjack in goody bag' to resist.
Posted 04/12/2017 23:03
On a very wet Sunday morning in Salford... the Salford Women's 5.25 mile race. Great morning for Sale Harriers... Anne Chinoy was 2nd, Jackie Cordingley was first v55, Sale Harriers were 2nd team and lots of course pbs and fab runs in very wet conditions. Well done everyone!
Posted 26/11/2017 18:10
The Tale Of The Manchester Half
It was the best of times, it was the worst of times, it was the epoch of chronic dehydration, it was the Manchester Marathon. While many of our club mates spent the day heroically yomping round a slate quarry in the UK fell relays, those of us less firm of mind and ankle took to the roads of our hometown for the Marathon's little brother. For some, fond memories of a glorious day - The Talented Mr Shipley rightly arrived with a spring in his step and a grin on his face, for others, a sombre return to the scene of a humiliation.
In glorious red, white and green, from tram-stops and road-blocks we streamed into Lancashire cricket ground. Everywhere you looked an intriguing sub-text. Team prizes available! Battle of the Chinoys! Rumours that the Erdinger had alcohol in it! And Gary Rowlinson in a run-off versus training partner Ken Hunt. One of the most intimate moments of my life so far was spent with Ken, one tragicomic morning in April I had fallen into his arms on a Carrington roadside verge. We shared a dog-bowl full of rainwater before staggering deliriously into Stretford. This morning we nodded at each other knowingly. He had recently become a father for the second time, and looked terrifyingly, paternity-leave fit.
And the banter flowed and the photographs were taken and the water was glugged and the joints were stretched and the portaloo queues were shorter than usual. And the details were shared of pre-race day meals, ravioli and toast, pasta and Chablis, water and nothing, Pepsi and Quavers. Enough! To the start line!
We gathered in our pens, we continued to stretch; we confessed our 'estimated finish times'. I hovered in Pen A with 5 or 6 other Harriers, most of whom had informed the organisers that they expected to be cooling down with an Erdinger 'alkoholfrei' (pah!) within the hour. Meanwhile my watch's satellite had apparently been intercepted by a rogue state, sending me into a nervous frenzy. I stood amidst the crowds like a right-wing extremist, my arm raised to the heavens in search of outer space's permission to start my run.
And the klaxon honked its merry honk, and we trotted over the threshold and into the 2017 edition of the Manchester Half. We jogged, jostled and gyrated our way into position. My watch was going bananas. The friendly start line conversations between the runners continued over the first couple of miles. Quite right too. This is meant to be fun after all.
The Stretford warm-up lap complete, we launched ourselves down the mighty Roman artery of the A56. It isn't the most picturesque of roads but it's great when you want to get a running rhythm going. We pounded down the carriageway past the baffling hat-shop, and by Eastway, were stretched out into small packs of 4 or 5. Looking for wind resistance, I stayed behind a chap who had shrink-wrapped himself into a nifty blue and white ensemble. I considered asking him where I could buy similar for myself but thought better of it.
The heroic marshals, expertly recruited and marshalled by Tracey Taylor, whooped from the roadside. Dave Rodgers charged round the streets, shouting encouragement. We thank you all! And the race was hotting up, with Gareth Raven bombing out of Sale before most of us had entered it, Ken Hunt and Ben Macintyre chasing down Gary Rowlinson; and Luisa Candioli and Sarah Douglas leading the ladies team.
From Eastway to Crossford Bridge, we milked the applause. Familiar faces, most of them friendly, cheered cheerfully for all things Sale. A bloke in baggy jeans ran alongside a couple of runners for 20 metres, yelling wildly. One of my neighbours emerged vertically from a hedge like a latter-day Miss Marple before shouting 'coo-ey' and falling backwards onto her lawn. We loved - absolutely loved - the flatness of this race. No slate mines, no Carrington hills, no jutting kerbs, no barb-wired fences and no map-reading required, just 13.1 miles of perfectly marshalled, beautiful, leafy Trafford flatness.
And we marvelled at the entrepreneurial skills of the Great Trafford People, as the money ker-chinged in for charity, the Brookland Tap dished out a full English breakfast and my daughter - who had promised me a jelly baby at 10 miles - tried to flog me a Devonshire cream tea from her improvised roadside stall.
Past Crossford Bridge we turned right at a bellowing Craig Bradbury and up the finishing strait. It's funny how a race seems easier when you know where you're going, and when all of Sale is cheering you on. First Harrier home was Gareth Raven in 70 minutes. For the Ladies, the inaugural team prize, with Luisa, Sarah, Helen Armitage and Anne Chinoy leading the way. Redemption for Ken! 1st V50 for Gary! PBs for Matt Spragg, Sinead Roche, John Morris and many more. Over 30 Harriers galloping around the streets of Sale.
Back at the cricket ground, hugs, photos, yelps, and despairing attempts to extract ourselves from our luminous baggage wrist-bands. We quickly confirmed that the Erdinger was non-alcoholic and decided to check that the Block & Gasket hadn't made a similar error. Arriving home to change, I turned down a wilting Devonshire cream tea and started to wonder whether the Erdinger had been hallucinogenic. Walking heroically past my house was a wally wearing slippers, a bear with a bucket, and an intense looking fellow carrying 2 weighty tomes of something serious-looking.
The guillotine had (almost) fallen on the second Manchester Half. Thanks again to the organisers and marshals.
Posted 18/10/2017 09:42
The MBNA Chester Marathon took place on the 8th October 2017. 7 Sale Harriers were there to represent their club, with one representing England as well! The event was also the British Masters Marathon Championships. Results here.
The Chester Marathon was to be a match pitting an England elite squad with the various age categories covered, against a Celtic squad from Wales and Scotland. There were a number of qualifying races including the Manchester Marathon this year on April the 2nd. Those from Sale who were lucky enough to be selected were Steve McCarron MV40 (2:41:08), Helen Armitage FV40 (3:08:14) and Jackie Cordingley FV55 (3:53:01). Unfortunately neither Helen nor Steve was able to do the Chester and proudly wear their well-earned England kit.
First Sale Harriers runner home was Anthony Brookes who finished in 14th place with 2:37:17 a personal best on what was a challenging course.
Gunnar Menzel V45 was next with 3:48:53 Previous pb was 3:51:11 from Chester in 2015.
Jackie Cordingley LV55, resplendent in her England kit was hoping to beat her qualifying time of 3:53 in Manchester but with heavy legs towards the end of the race, was pleased with 3:58:04 and 12th V55 lady.
Tim Rainey V50 is a Sale Harrier with a long list of major marathons behind him. With a pb of 3:09 and a time of 3:31 on this course 6 years ago he was not disappointed with his 3:57:42. Having started towards the back of the field he steadily moved up the positions finishing strongly.
Frank Cordingley V55 hoped to do better but was resigned to accept that 4:04:36 was the best he could do on the day and was 20 minutes faster than he did in Manchester earlier in the year.
Mike Wymer V45 was by his own admission not ideally prepared for this race but still managed a time of 4:12:04. A pb of 3:51 and a Manchester time of 3:56.
Ranjit Bennett V45 managed 5:29:03. Well done.
The course was a pleasant meander through the countryside south of Chester and provided stunning views along with some back breaking inclines. We had been forewarned about the hills, but with 20 miles behind you the hills became more thought provoking. To end on a positive note, the drink stations were often and well stocked, the technical shirts were good quality and a nice design and the crowd support through Chester was great. (Too good really and encouraged me to go off far too fast but hey that’s my own fault).
Thanks to Jon-Paul Kearns for the pictures.
Full results at Click here.
Posted 09/10/2017 13:40
Jenna Hill was 2nd fastest leg of the day in the women’s event of The Northern Athletics Combined Autumn Relays held at Sportcity on the 16th September 2017. She was fastest of her leg with a time of 20:13 over the 5.4km twisty turny route around the Manchester City Ground campus. Ellen Downs got the ‘A’ team off to a great start followed by Jenna, then Anne Chinoy and Sarah Douglas. They finished in a very respectable 9th place. The ‘B’ team came in 43rd comprising Jackie Cordingley, Carla Ousey, Julia Reynolds and Sinead Roche. The team spirit and camaraderie was as usual at the highest level.
In the men’s event Sale Harriers managed to get 3 teams out, although only one appeared in the list of recognised finishers. Our ‘B’ team, consisting of Dave Marsh, Matt Oldham, Nick Barry, Ken Hunt, Nick Tynan and Alex Bradford managed an impressive 32nd place on the 6.4km course. Our ‘A’ and ‘C’ teams unfortunately fell foul to the referees decision to disqualify runners due to EA registration irregularities. The 'A' team would have been in 6th place if not disqualified. The ‘A’ team consisted of Nigel Martin (one of the fastest legs of the day), Gavin Hill, Daniel Kashi, James Wignall, Nathan Harrison and Gareth Raven, giving them an overall time of 2:03:28. The ‘C’ team consisted of Chris Middleton, Tom Fordyce, Dean Hardman, Gary Rowlinson, Matt Spragg and Glen Savage. 2 members of the ‘C’ team had apparent EA irregularities. The organisers eliminated 11 men’s teams and 7 women’s teams which certainly left a bad taste in the mouth, Salford Harriers whos ‘A’ team would have been in a medal position were particularly unhappy. It does reinforce however the importance of making sure that your subs have been paid and the you are registered with England Athletics.
Thank you to all the helpers and volunteers who stepped forward to help with set up and marshalling, the event could not have happened without you. Especially Dave Rodgers who gave up a great deal of his time to be course director, volunteer co-ordinator and marshal, and Ashley Lindsey who was lead bike and should have been resting prior to his half marathon the next day and all the other helpers (you know who you are!).
Thanks to Dave Greenwood for submitting some great photos. Check out his website for more. Click here.
Posted 28/09/2017 10:22
Apologies for the delay in getting these results out to everyone. Hopefully everyone enjoyed themselves at the 2017 Summer Handicap Run and a big thanks to all the helpers who gave up a nights training to record times: Helen Carter, Sinead Roche, Paul Barrett and Dave Rodgers.
For those who have never seen the results sheet before;
Column B gives your handicap i.e. how many minutes delay you were set off with,
Column C your recorded finishing position,
Column D gives your recorded finishing time,
Column E your actual running time (finishing time minus handicap time) and
Column F your finishing position according to actual running time.
Column G gives your best time for the course.
So congratulations to:
1st Man Home: Mike Curley
1st Lady Home: Anna Whitemore
Fastest Man: Callum Rowlinson with a new men's course record of 24:47
Fastest Lady: Sarah Douglas with a new women's course record of 29:40
Thanks to all those who participated.
Posted 21/09/2017 16:30
Steve Townley was 8th at the Preston 10 miles, whilst Ash Lindsey was 24th and 3rd V45.
The Trafford Open saw Matt Barnes record a 3000m track time of 8:40 to top the UK rankings, Gaz Raven is currently 12th.
At the Sale Sizzlers Matt Barnes was 1st Vet, Whilst Paul Green broke the V45 course record to lead the UK rankings.
Gaz Raven and Matt Barnes are 2nd and 3rd V40 on UK rankings. Ian Wetherall was 2nd V50 and is 12th on Uk Rankings.
Mike Curley won the V65 again to be 4th on UK 2017 rankings. Mike Dunne 3rd V65. and Mike Howe 3rd V75. Steve McCarron was 5th V40 and Glenn Savage 4th V50. More fast times for Damien Jones and Matt Spragg.
In the Ladies Sarah Douglas was 9th in a decent time despite running at tempo whilst on a a recovery down time. Emma Finney was 3rd L35 and Clare McCarron 2nd L40, Julia Reynolds 5th L45 and Jackie Cordingley was 4th L55 in a really strong age group turnout. There were many other great performances, men and women.
Race the Train. The 14 mile cross country and trail run, in Towyn Wales, saw a team win once again for our men, Paul Green narrowly failed to retain his title, with a 2nd place and 1st V45. Chris Donnelly was 11th and Matt Oldham 18th. Richard Edwards 6th Vet, Olly Gaillemin 9th Vet, Richard Brown 10th Vet and Elton Davies 12th Vet, all finishing comfortably in front of the train.
Ash Lindsey in his 3rd race in 8 days ??, Paul Barrett and Janneke Van Bejnum didn't manage to beat the train, but Janneke was 33rd Lady and 6th Vet. In the Shorter races, Kian Lindsey was 30th and 5th Under 17 in the 10K, in the 5.5mls race Torin Lindsey was 7th and 1st under 13, whilst mum Ruth was 8th Lady and 1st L35. Whilst in the 3.5mls race Zac Gaillemin was 4th and 1st under 13, all beat the train.
Good runs from Gary Rowlinson, Damien Jones and Alistair Kell in the Birchwood 10K.
Posted 21/08/2017 11:19
Club Championship Update – July 2017.
Ladies off Road.
Sarah Douglas continues to dominate the under 35 category but with only 2 points separating her from 2nd place Jane Thomas. Both have completed 3 of the 6 required events in the competition so lots still to play for.
In the junior vets section Clare McCarron has now completed in 6 events and has a substantial lead over Helen Armitage. Helen can still win with lots more ’21 points’ on offer throughout the remainder of the season.
Senior vets are led by Jackie Cordingley who will be hard to beat.
Luisa Candioli is currently in the lead with 3 races under her belt. Sarah Douglas however is snapping at her heels in 2nd place and Beatrice Cordingley in 3rd.
Junior Vets sees Emma Finney leading event though she has only competed in 3 of the possible 7 scoring events.
Jackie Cordingley is again leading in the senior vets with Julia Reynolds close behind. Both girls have completed 3 races so far.
Mens off Road.
Under 40. Dave Marsh is having a great year so far leading at this stage by 19 points, ahead of Nigel Martin. Dave has competed in 7 events with Nigel only having done 4. This section is still wide open with lots of points on offer.
Junior vets. Steve McCarron is leading at the moment with Oli Gailemin not far behind. We still have 5 races to go with a possible 105 points still to come.
Senior Vets. Glenn Savage has a good lead over Aidan Raftery at the moment, but with lots of points on offer, there’s a lot to play for.
Under 40. No clear favourite at the moment. Joe Viz has a small lead but having only done 3 races so far the lead could easily change. Nigel has maximum points from his 2 races, whilst Matt Bond has max points from just 1. Still 9 races to go.
Junior Vets. Gareth Raven has established a good lead after his 3 qualifying races. He needs to do the required 6 events to win though.
Senior Vets. Geoff Beattie continues to head the table with 4 races done so far. There are still lots of points to be won. You have to be in it to win it.
Posted 03/07/2017 18:22
Gareth Raven, Nick Barry 1st and 2nd in the 4 day Tour of Tameside.
Matt Oldham was 5th overall, Nick Tynan and Mark Fox had high places on days 1 & 4. There were some great performances over the whole of the Tour from Gav McColl, Emma Finney, Jenny Fox, Anna Reeves and Louise Robbins.
The Cheshire 5k series came to an end for this year with many Sale Harriers enjoying good runs. This series is often popular with Sale runners and featured Tim Kennedy who was 7th in the Dunham 5k. Ian Wetherall was 10th and 1st over 50. Emma Finney was our 1st female counter followed by mother and daughter team of Beatrice and Jackie Cordingley. Jackie was also 1st V55 in all the races and took the series category win too. After Dunham came the Birchwood 5k where Beatrice, Jackie and Helen Reagan took the ladies team prize. Next in the series was Bowdon 5k where Andy Mooney was our first male counter in 12th place. The Dunham was the next race in the series with the course being reversed this time. The race was won in 14:49. Mike Curley was pleased to get the V65 win. The last race starting from Hollins Green near Warrington and featuring the hottest day this year was a great climax to a great series and awards were received for the series by Helen Reagan V45 and Jackie Cordingley V55 with Mike Curley taking another race win for V65.
The Bill Fox Round The Ressers 5 miler was won in style by our very own Dave Marsh closely followed by Steve McCarron. The race is an annual event in memory of Bill who very sadly died after being diagnosed with prostate cancer. Money raised goes to his charity together with local projects. Over 20 Sale Harriers took part with 8 in the top 20!
Ian Wetherall, Ben McIntyre and Glenn Savage won the British Masters 5k team Championships in Horwich and Ian was 3rd Over 50's.
It was an amazing day at the Salomon Trail Marathon in Wales. Andrew Carlin won it with Richard Brown 13th.
Paul Green took a step closer to retaining his Abersoch Triple Crown title, with 8th in the Triathlon after 2nd in the 10k, two weeks ago.
Posted 19/06/2017 13:06